Look, here's the deal. Oil does more than lubricate the engine, it also removes particles and contaminates that the engine produces as a by product of combustion.
With me so far? OK, so as we all know (or should), the more frequent you do short distance driving the more contaminates produced.
Because of advances in technology related to engines (Honda mostly) and oil additives there are formulas used that can predict how long the "average" driver can go under prescribed conditions before the oil needs to be replaced.
Since everyone drives differently, under different conditions, there is a variance has to the maximum limit you should go before an oil change. That is why there are two recommendations, normal and severe.
The bottom line is this, if you plan to keep your car forever, change the oil as frequently as possible. If you drive only in city traffic and not many miles, you should change it depending on time since the last change. Moisture is also produced during short, city drives and ends up in the oil. Longer, highway driving evaporates the moisture and less contaminates overall.
It's really up to you when you change the oil. Use Honda's recommendation and the engine should still last 150K-200K miles. Change it more often and you might see more, but few of you will ever keep your cars that long to worry about it.
Whichever way you go, do the changes as prescribed or more often but always keep records, including receipts. If an engine problem ever develops and you go to Honda to complain, they want proof you did the changes and didn't use recycled oil and a cheap filter. BTW, you don't have to bring only to Acura for oil changes, any qualified service facility will do.
You can even do it yourself, I keep meticulous records and had to prove to Honda that a service I performed was not in violation of their warranty. When I showed them my log and how often I changed my oil (along with receipts), they didn't argue
